http://therapysage.co.uk/w/ 2012-05-19T22:38:33+01:00 http://therapysage.co.uk/w/ http://therapysage.co.uk/w/lib/tpl/incog_therapysage/images/favicon.ico text/html 2012-01-08T14:02:50+01:00 http://therapysage.co.uk/w/doku.php?id=about_me&rev=1326031370&do=diff I believe that all of us have within us the means to help ourselves, grow and live life more fully. Unfortunately most of us get hurt and confused and may feel stuck. Just as there are lots of different ways of becoming troubled and unhappy so there are lots of different therapeutic methods. I can offer a range of approaches to suit each individual client. text/html 2012-01-16T09:41:34+01:00 http://therapysage.co.uk/w/doku.php?id=contact_me&rev=1326706894&do=diff * Stephanie Futcher * <stephaniefutcher@gmail.com> * Springfield Avenue,Chesterfield,S40 1HL * 01246 239048 * 07731 166352 I can be found at Natural Therapy For All National Council for Hypnotherapy Homepage About Me Contact Me Counselling Hypnotherapy Personal Development Supportive Coaching Life Coaching Groups, Workshops & Events text/html 2012-01-08T14:55:53+01:00 http://therapysage.co.uk/w/doku.php?id=counselling&rev=1326034553&do=diff Counselling helps you deal with things that may be troubling you such as: * relationship difficulties * loss and bereavement * fear, anxiety and panic * feeling low and depressed * irritability and anger * uncertainty * feeling confused or out of control * low self-esteem. text/html 2012-05-15T22:39:11+01:00 http://therapysage.co.uk/w/doku.php?id=groups&rev=1337117951&do=diff Groups I am available to run small groups and workshops, either as one-offs, as a series of sessions or part of a larger event. De-stressing and Refreshing Groups This is a 30 minute session that I can deliver in a lunch break at the workplace! Find out what it feels like to be soothed into a light trance and have your tension eased away. Then be refreshed and reinvigorated ready for the afternoon. text/html 2012-01-08T16:16:24+01:00 http://therapysage.co.uk/w/doku.php?id=homepage&rev=1326039384&do=diff There are many ways for TherapySage to help you get what you want from life: I practise at my home in Chesterfield and can meet you elsewhere by arrangement. Contact me and I will offer you an appointment for a first meeting. If you are not sure what kind of help you want, that's fine. I will explain more about the different options and you can raise any questions or concerns before the first appointment. It is always possible to change from one type of help to another. The cost per session … text/html 2012-01-08T15:57:13+01:00 http://therapysage.co.uk/w/doku.php?id=hypnotherapy&rev=1326038233&do=diff Hypnotherapy is the use of hypnosis or trance for therapy. It involves working with the unconscious mind as well as the conscious mind to bring about the change you want. Hypnosis is a natural state of consciousness usually involving deep relaxation where the attention is focussed in a different way from the normal alert state. In this state you can use your imagination and access inner resources that are not usually available. You can then resolve problems and achieve integration. Hypnosis give… text/html 2011-12-16T12:29:41+01:00 http://therapysage.co.uk/w/doku.php?id=life_coaching&rev=1324038581&do=diff Life coaching is designed to help people achieve their goals. As a coach I will support you in your endeavours to improve your performance in whatever part of your life you want to make better. This could be * changing your job or career * parenting * relationships, personal and professional * starting a new enterprise * developing new interests * adjusting to life changes * work/life balance * healthy living * living a greener lifestyle * managing money text/html 2012-05-15T22:31:28+01:00 http://therapysage.co.uk/w/doku.php?id=menu&rev=1337117488&do=diff Homepage About Me Contact Me Counselling Hypnotherapy Personal Development Supportive Coaching Life Coaching Groups, Workshops & Events sistersite: text/html 2012-01-08T15:01:54+01:00 http://therapysage.co.uk/w/doku.php?id=personal_development&rev=1326034914&do=diff Personal development can be any of the following: * improving self-awareness * achieving integration and self-acceptance * realising your potential * achieving your aspirations * improving your quality of life * clarifying your beliefs * considering your purpose in life * becoming autonomous. text/html 2012-01-08T15:07:51+01:00 http://therapysage.co.uk/w/doku.php?id=supportive_coaching&rev=1326035271&do=diff 4 I have recently developed a type of coaching to help people cope with major life changes, such as being made redundant. These major life changes are known to cause stress. Although stress is part of everyday life, too much can be distressing, and can lead to mental and physical health problems. It can also paralyse you so that you cannot make the necessary decisions to move forward. Supportive coaching is less goal-oriented and more exploratory than life coaching. With supportive coaching I … text/html 2012-01-08T20:59:02+01:00 http://therapysage.co.uk/w/doku.php?id=video&rev=1326056342&do=diff * See hypnotherapy page for more info. * For more informative animtion see yogyog.org Homepage About Me Contact Me Counselling Hypnotherapy Personal Development Supportive Coaching Life Coaching Groups, Workshops & Events sistersite: